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Self-Care Sundays: 3 Rituals for Better Skin and a Better Mood

Self-Care Sundays: 3 Rituals for Better Skin and a Better Mood

Glowing skin starts from a balanced lifestyle—taking care of your body, mind, and skin. A few small Sunday rituals can do wonders for your complexion and mood. Here are three easy ways to refresh and recharge:

1. Treat Your Skin to a Hydrating Mask

Self-Care Sundays: 3 Rituals for Better Skin and a Better Mood. First, Treat Your Skin to a Hydrating Mask
The first step to a radiant, dewy complexion? Hydration. 

After a long week, your skin craves some extra TLC (Tender Loving Care). A hydrating face mask with ingredients like hyaluronic acid, glycerin, or aloe vera can help replenish moisture and soothe irritation.

One favourite is the MEDIHEAL N.M.F Intensive Hydrating Mask—an affordable, effective option that consistently delivers a dewy glow.

You can also check out Vogue Singapore’s list of best facial masks of 2024 if you want more options!

A pro tip: Apply your mask after a warm shower for better absorption, and chill it in the fridge for 10 minutes for an extra soothing effect.

2. Nourish Your Skin from Within

What you eat and drink plays a big role in skin health.

Every Sunday morning, I like to start my day slowly with a glass of warm lemon water and a journaling session. It’s a simple ritual that helps me reset my body, stay hydrated, and clear my mind for the week ahead. Lemon water is packed with Vitamin C and antioxidants that support healthy, glowing skin from within.

Occasionally, when I want to give my skin a little extra love, I’ll sip on my favourite collagen juices while journaling. It’s a small treat that feels luxurious and helps nourish my skin even more.
P.S. If you haven’t checked out my ranked list of collagen products yet, be sure to check it out here!

3. Wind Down with a Soothing Bath or Shower

Wind Down with a Soothing Bath or Shower

Nothing beats the stress-relieving magic of a warm bath or shower.

Add a few drops of lavender or eucalyptus essential oil to your bath, or use a gentle body scrub in the shower to refresh your skin. Afterward, apply a rich moisturizer or body oil while your skin is still damp to lock in hydration and encourage mindfulness.

A relaxed mind and nourished body are the foundation of lasting beauty.

Self-care isn’t just about looking good—it’s about feeling good too.

Taking time on Sundays to hydrate your skin, nourish your body, and slow down your mind can set the tone for a healthier, happier week ahead.

A calm mind is just as important as glowing skin, after all. So carve out a little time for yourself, and watch the difference it makes inside and out!


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